Started: 2nd of April 2024
Tuesdays 7.30-8.30pm
Price: $99
For this course, we require the booking via our system. If you need an advice or help, please contact us via email: This email address is being protected from spambots. You need JavaScript enabled to view it. or via phone: 04 801 70 12
Using simple techniques, the teacher will guide you into Self-Inquiry Meditation - suitable for all, including beginners.
Class focused on Back & Neck Care from the system Yoga in Daily Life are well-known in Europe for assisting in recovery from back pain, poor posture and neck stiffness.
Mondays: 12.15 - 1.15pm
Drop in :$16 or 10 class concession card
Beginners Course suitable for those with no experience of Yoga, or if you are coming back to your practice after a break.
A very gentle class to relax, to recharge energy and bring some comfort back into life.
Tuesdays: 10.00-11.00am
Ongoing drop-in classes, no need to book, $10 for 65+ y.o.
